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Explore the Transformative Benefits of Ayurveda: Comprehensive FAQs for Modern Lifestyles

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Introduction to Ayurveda: Ancient Wisdom for Modern Times Ayurveda, often referred to as the “science of life,” is a traditional system of medicine that has been practiced in India for over 5,000 years. Rooted in ancient texts known as the Vedas, Ayurveda offers a comprehensive approach to health and wellness that remains profoundly relevant in …

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Turmeric for Arthritis: An Evidence-Based Herbal Remedy

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Introduction Arthritis is a chronic condition characterized by inflammation and stiffness of the joints, affecting millions of individuals worldwide. The prevalence of arthritis is significant, with various forms such as osteoarthritis and rheumatoid arthritis contributing to substantial impairment in daily activities and overall quality of life. The persistent pain and limited mobility associated with arthritis …

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