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Unlocking the Benefits of Ayurveda: An Ancient Path to Holistic Wellness

Understanding Ayurveda: The Foundations of Holistic Healing Ayurveda, often referred to as the “science of life,” is an ancient holistic healing system that traces its origins back to India over 5,000 years ago. Rooted in the belief that health and wellness depend on a delicate balance between mind, body, and spirit, Ayurveda provides a comprehensive …

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